Meg Wolff

Welcome! I hope this website is useful for anyone interested in living healthier. I also want it to be a rich resource and place of support for people dealing with cancer, including those trying to recover, and their families and friends.

I'm a two-time survivor – bone cancer and then breast cancer. Doctors gave me little hope after I'd been through all the traditional medical treatments. So I gave a macrobiotic diet a try. I believe it saved my life. I eat a more modified plant-based diet now and am very healthy nearly 13 years out.

This site has a wealth of information about the connection between diet and a healthy life, about macrobiotics and plant-based eating... and much more.

Please e-mail, visit my blog and friend me on Facebook here (personal page) or here. (Becoming Whole page). I'd love to hear from you!

Love, Meg

Published in fall 2010 by Down East Books, my cookbook, A Life In Balance: Delicious, Plant-Based Recipes For Optimal Health, is packed with healthy, easy, delicious, plant-based recipes – mine and some from very special guest contributors, famous and not-so famous!

• Meg's Healthy Halloween "Trick'Em Treats" are featured in the Portland (Maine) Press Herald food section (Oct. 26, 2011). See the article and get the recipe here.

• Meg is featured in the most recent issue of LIving Better At 50+. Read the article here.

Meg writes for The Huffington Post. See her recent articles here. This one (from June 2011) includes a beautiful slideshow of healthy summery dishes.

• Meg cooks a batch of savory Katmandu Stew from the new Forks Over Knives cookbook in the WPFO-TV Good Day Maine kitchen. It's part of Meg's ongoing effort to show people how easy and delicious plant-based eating can be. Meg appears monthly on Good Day Maine. Previous segments here.

• Meg prepares a tasty Southwestern Salad on AM Northwest KATU-TV in Portland, Ore.

• ABILITY magazine features Meg in its April/May2011 issue!

• Meg and The China Study author T. Colin Campbell, Ph.D., a Cornell professor of nutritional biochemistry, team up for an event at Whole Foods Market in Portland (May 5, 2011). WGME's Kim Block was on hand. Watch the clip right here!

• Meg sounds off about Maine legislators' plans to declare the whoopie pies as the official state treat in a Portland (Maine) Press Herald letter to the editor. (Feb. 17, 2011).

• Meredith Goad features Meg in a Portland (Maine) Press Herald article about the best foods to eat to boost your immune system and keep you healthy (Jan. 19, 2011)

• Meg has a funny, informative chat about the way she eats and shares a treat with the hosts of The Q Morning Show (WJBQ Q-97.9 FM). Have a listen! (Jan. 11, 2011). She was on the air again Jan. 14, too, to give the hosts some healthy fried rice.

For media, feel free to download print-ready images of my book covers, Becoming Whole and A Life in Balance, and a headshot, as well as a short bio.

TO SCHEDULE AN EVENT/INTERVIEW with Meg:
Please email: meg@megwolff.com

• Oct. 30, 7:30 a.m.: Healthy Halloween Treats? Yes, indeed! Meg shows how easy and delicious they can be, in the WMTW-Channel 8 "Morning Menu" kitchen with Jim Keithley.

• Nov. 4, 8:40 a.m.: Meg's on the air live in the WPFO-TV Good Day Maine kitchen.

• Dec. 2, 8:40 a.m.: Meg's on the air live in the WPFO-TV Good Day Maine kitchen.

• Dec. 15, 6-8 p.m.: Meg speaks about the benefits of plant-based eating to the Greater Portland Chapter of Mended Hearts. Learning Resource Center, 100 Campus Drive, Scarborough, Maine.

• Jan. 6, 8:40 a.m.: Meg's on the air live in the WPFO-TV Good Day Maine kitchen.

Check my Recent Events page to see what I've been up to lately.

For Email Marketing you can trust

October 2011 newsletter:
Click above if you'd like to receive my free monthly newsletter by email.

Life Coaching Sessions:
I offer coaching and counseling sessions by phone or in person. Please e-mail me for details on how to set up a session.