A Life In Balance:
Delicious, Plant-Based Recipes for Optimal Health
A Life in Balance: Delicious, Plant-Based Recipes for Optimal Health is my new cookbook. I've packed it with healthy, plant-based recipes that are easy and delicious. i've also included some tips for getting and staying healthy.
Plant-based diet expert T. Colin Campbell, Ph.D., my hero (!) graciously agreed to write the foreword, and another amazing person, Olympic gold runner Joan Benoit Samuelson – a fellow Mainer – wrote the preface for this book. I also got some great help from many contributors, both famous, and not so famous friends, including NBA great and talk show host John Salley, The New York Times best-selling author and life coach Kathy Freston and animal rights activist Heather Mills, a fellow amputee.
I'm very excited for the release in October of this helpful cookbook, by Down East Books. You can preorder your copy for 33 percent off! This would make a great holiday gift for someone you love!
Order here or here now.
Becoming Whole, The Story of My Complete Recovery from
I’m proud to note that my first book – the
story of my journey back to health – has been endorsed
by some of the nation’s most influential doctors
and includes a foreword by
T. Colin Campbell,
leading expert on the link between diet and health. I hope
my story inspires you on your own journey to excellent
health. Becoming Whole also includes a directory of recommended
readings and helpful professionals, a month’s worth
of Healing Menu Plans, a photo album, and many of my favorite
Becoming Whole is available in many New England bookstores,
online at places like lulu.com and amazon.com, and directly
through my site (below).
$21.00 + tax & shipping - U.S. Orders Only
Fresh Start Guide
Meg Wolff's Fresh Start Guide: Easy Recipes & Tips for Eating Healthier
Ready to get healthy? That's fantastic! Congratulations! Now don't let it be daunting. My new download-only e-booklet is designed to give you instant information that will help you get started.
The booklet contains information and tips about three categories of foods that I consider essential to a healthy diet: Whole Grains, Vegetables and Beans. I've packed this little guide full of tips and easy, delicious recipes.
I realized it would be great for people to get the information they're seeking instantly ... that's why I've put this into download-only form. This booklet will prove to you that eating healthy doesn't have to be difficult at all and it certainly isn't boring. Let's get started on a healthy lifestyle together!
$7.99 Download a PDF now! *You will be emailed a download link
Breast Cancer Exposed: The Connection Between Food and
My second book shows, through Joyce Tenneson's poignant
and sensitive photos, the results of my mastectomy. It
also describes, in my words, the all-important connection
between the food choices we make and our health and well
I want to raise awareness that there are costs for putting
overly processed and chemically treated food into our bodies – and
often we pay with our health or our lives. I firmly believe
that changing my diet dramatically changed – and
ultimately saved – my life.
The inspiration for this book came to me one night in April
2003 when I was just starting to write Becoming
Asking for guidance led to this realization: For people
to truly understand my message, I had to be willing to
expose my body and show what I had experienced.
It was terrifying to consider having these photos taken.
But I trusted my instincts and my friend and photography
mentor, Joyce Tenneson ... and took a leap of faith. I
hope you’ll order a copy for yourself,
a relative or friend facing a mastectomy, or for anyone
facing a serious illness or other obstacles. And I hope
it reassuring and helpful.
$19.00 + tax & shipping - U.S. Orders Only - International
Ordering Coming Soon